Rumex vesicarius L. (Polygonaceae): AN OVERVIEW | Journal of Global Ecology and Environment

Fruits and vegetables are quickly becoming the most cost-effective and nutrient-dense universal foods. Plants whose leaves or aerial portions have been integrated in a community's culture for consumption as food for a long time are known as leafy vegetables. Because of their excellent nutritional value, these veggies are highly recommended. Rumex vesicarius L. is a common garden plant that can also be found in the wild. This green vegetable is high in vitamins, minerals, proteins, fibre, carotenes, and flavonoids, all of which are beneficial to your health. This paper provides important information regarding R. vesicarius L., as well as current research and certain medicinal characteristics that have been recognised and researched.

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